WHILE YOUR BODY IS TAKING CARE OF YOUR BABY – LET ME TAKE CARE OF YOUR BODY.

For many months before you give birth, your body is fully engaged in creating and growing life – it is a very demanding and wonderful job. Massage is a powerful way to welcome more balance in the energy flow.

Hormones play a crucial role in pregnancy and birth. If the ‘dance’ between them goes well – if the love and stress hormones are balanced – women are most likely to have a natural and gentle experience during birth. Massage can help to stabilise these hormones and help you to enter the birth process from a better, more relaxed place.

Studies show that pregnancy and postpartum massages are a wonderful tool for not only inviting relaxation and pain relief, but also shortening labour and lowering postnatal depression rates.

WHAT ARE THE BENEFITS OF MASSAGES?

REDUCTION OF SWELLING AND BETTER SLEEP
IMPROVEMENT OF BACK AND NERVE PAIN
IMPROVED BLOOD CIRCULATION (THEREFORE BETTER OXYGENATION OF SOFT TISSUES AND MUSCLES)
HORMONE REGULATION AND REDUCED STRESS AND ANXIETY
LESS CHANCES OF BIRTH COMPLICATIONS

“These were by far the best massages I have ever had! Monika is a great massage therapist combining her impressive technique with amazing intuition and warm personality, which made my experience rather perfect. Both prenatal massage sessions were deeply relaxing and therapeutic. The entire time I felt completely comfortable and safe in Monika’s hands. She has a great understanding of pregnant body (and mind) and the feel of connection to my baby and the serenity that i was surrounded with only added to the experience. Highly recommend!”

Ula with baby Gaia

“I had a great experience with the pregnancy massage. Monika perfectly made the environment quiet and peaceful which helped me to totally relax while being in my last week of pregnancy. The combination of the diverse techniques she uses is very pleasant and I really enjoyed moxa massage. For sure would recommend this to pregnant women!”

Gabrielle with baby Morits